My Weightloss journey (Day 6)


Photo by Trevar Chilver on Unsplash

Its the Day 6, and a Saturday too.

The day was great, like the earlier ones. Been working on increasing the water intake daily.

Also a little dilemmatic as to which new habits should I pick up this Monday onwards.

Planning to pick up — Increasing water intake (up to 5 litres daily) and Strength training 20 mins daily into my habits list!

This journey is going to get tougher week by week, but I am determined to overcome everything using my new-found weapon- Small Daily Rituals!

Wish me luck!



Dr Vaibhav Bharadwaj

A Technophile under a Dentist’s Skin. Enthusiastic about anything wellness, positivity, better habits, marketing and writing!