My Weightloss journey (Day 6)
Its the Day 6, and a Saturday too.
The day was great, like the earlier ones. Been working on increasing the water intake daily.
Also a little dilemmatic as to which new habits should I pick up this Monday onwards.
Planning to pick up — Increasing water intake (up to 5 litres daily) and Strength training 20 mins daily into my habits list!
This journey is going to get tougher week by week, but I am determined to overcome everything using my new-found weapon- Small Daily Rituals!
Wish me luck!